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    "every one should do this once a week"  M (low mood) February 2017

     “I can certainly recommend Jo. She worked with me over my ‘heights’ issue. Thank you, Jo.” - K (specific phobia of heights) November 2016

    “thank you for the relaxing hypnosis sessions. They have helped to keep me calm through a time of changes – J (anxiety) January 2017

    "it did what it needed to do"(social anxiety) March 2017

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